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Praying Mantis Principle and Theory   
Chapters
  • Introduction
  • Fundamental Mantis Theories and Principles
  • Offensive Theory
  • Defensive Theory
  • Rigid Theory
  • Flexible Theory
  • Pass-Through Theory
  • Diu-Lou-Sao/Gou-Lau-Tsai Combined Technique
  • Gou/Diu (Hook) Principle
  • Lau/Lou (Grab) Principles
  • Tsai/Cai (Pluck) Principle
  • Refining the Gou-Lau-Tsai Technique
  • Practicing the Gou/Diu (Hook) Principle
  • Gou-Lau-Tsai Partner Flow Drill
  • Lesson Review and Wrap-Up
Features
  • Streaming Video
  • Detailed Lesson Printout
  • Interactive Slides
  • Moderated Forum
  • Peer Chat
  • Polls
  • Additional Resource Links
Lesson Specs
Price: Free
Length: 18 min, 34 sec
  Part of Course:
Northern Praying Mantis Level 1
 
Lesson Instructor
  Sean Daily  
  Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis. 
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