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Northern Praying Mantis Level 2   
  Lessons   
Basic Hook and Elbow Blocking Lesson Price: $12.00
In this lesson we introduce you to defensive/blocking applications for the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu, as well as a variety of elbow blocks.
  
Trapping Lesson Price: $12.00
In this lesson we introduce you to trapping applications with the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu.
  
Level 2 Conditioning: Strength Training Lesson Price: $12.00
In this lesson we provide detailed instruction on SuperSlow weight training.
  
Grabbing and Seizing Lesson Price: $12.00
In this lesson we provide detailed instruction on the application of grabbing and seizing of Praying Mantis.
  
Level 2 Punching: Backfist and Crescent Fist Punches Lesson Price: $12.00
In this lesson we provide detailed instruction backfist and Crescent fist punches, two fundamental attacking of the Northern Praying Mantis.
  
Level 2 Temple Strikes and Alternating Temple Strikes Lesson Price: $12.00
In this lesson we provide detailed instruction on temple strikes, a fundamental attack of the Northern Praying Mantis
  
Level 2 Praying Mantis Principles and Theories Lesson Price: $12.00
In this lesson we provide detailed instruction on three new Praying Mantis Principles; Hook Grab, and Chop.
  
Level 2 Praying Mantis Kicking Attacks Lesson Price: $12.00
In this lesson we provide detailed instruction on three new kicks; the Hook Heel kick, Reverse Heel kick, and Cross kick.
  
Kicking Series 2 Lesson Price: $12.00
In this lesson we continue the kicking series we started in Level 1.
  
Jab Cross Combinations Lesson Price: $12.00
In this lesson we introduce you to jab and cross combinations, a basic combination that is used extensively by many styles
  
Level 2 Self Defense - Defending Headlocks Lesson Price: $12.00
In this lesson we provide detailed instruction defending against common head locks.
  
Say Lo Sao 2 Lesson Price: $12.00
This lesson covers the Say Lo Sao 2 ("Four Directional Fist" routine form from the Northern/Seven Star Praying Mantis Kung Fu system.
  
Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3 Lesson Price: $12.00
This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach")
  
Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3 Lesson Price: $12.00
This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").
  
Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 3 of 3 Lesson Price: $12.00
This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").
  
Tuition Details
The Level 2 Course is comprised of 15 individual lessons. Each lesson can be purchased individually or the entire course can be purchased at a discount.
Course Price: $97.00
Lesson List
Basic Hook and Elbow Blocking
Trapping
Level 2 Conditioning: Strength Training
Grabbing and Seizing
Level 2 Punching: Backfist and Crescent Fist Punches
Level 2 Temple Strikes and Alternating Temple Strikes
Level 2 Praying Mantis Principles and Theories
Level 2 Praying Mantis Kicking Attacks
Kicking Series 2
Jab Cross Combinations
Level 2 Self Defense - Defending Headlocks
Say Lo Sao 2
Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3
Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3
Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 3 of 3
Course Instructor
  Sean Daily  
  Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis. 
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